AREAS OF SPECIALTY.
- Deep Tissue Massage and Myofascial Release
- Relieving Low Back Pain
- Enhancing Mobility and Flexibility For Functional Movement
- Correcting Postural, Structural, and Muscular Imbalances
- Strengthening Foot Structure and Improving Gait Performance
Bill is a therapeutic massage practitioner and personal trainer with a passion for bodywork and healthy living. Bill first encountered bodywork as a patient; a fitness injury in his early twenties left him in chronic pain. Since ‘modern’ medicine did not really make a difference, Bill searched for other treatment options. Over the next twenty years, living a healthy lifestyle, receiving skilled bodywork, and adhering to a regular self care fitness program ‘cured’ what ‘modern’ medicine could not. Today Bill lives an active life without pain.
After personally experiencing its power, Bill decided to devote his career to bodywork, fitness, and self care. Bill’s training in these bodyworking techniques gives him a unique skill-set and a variety of tools for his work.
Bill’s treatment philosophy is to look at the body as a whole, rather than treating an isolated issue. He seeks to optimize a person’s health and well-being. Bill’s passion is working with people with injuries, chronic pain and/or discomforts, and postural issues. They all result in a certain degree of imbalance of the body, which can present as improper usage of muscles, restricted range of motion, tight muscles, spasms. Bill helps them to regain proper posture and structural and muscular balance.
Bill’s bodywork sessions are a combination of deep tissue massage, stretching, and myofascial release. He also integrates elements of yoga, body rolling, and foot fitness. Body rolling and foot fitness are simple and effective self-care techniques. Body rolling uses different size balls and helps keeping the body in alignment. Foot fitness corrects common foot issues and maintains a healthy foot structure, which is essential for proper posture and a balanced body. Foot fitness is especially recommended for people who spend a lot of time ‘using their feet’, including runners and dancers.
- San Francisco School of Certified Massage Practitioner
- NASM Certified Personal Trainer
- C.H.E.K. Exercise Coach
- California Yoga Company Certified Instructor in hot yoga
- Yamuna Body Rolling
- Foot Fitness Practitioner