FREE TAI CHI LESSONS IN THE BAY AREA! There are many styles of Tai Chi. Chi is the Chinese word for breath or life energy. Deep breathing and breath control are important aspects of the Tai Chi.
DAY/TIME LOCATION Sat. 10am-11am Brooks Park (Ramsell St./Shields St.) Fri. 11am-12pm West Portal Playground (Taraval/Lenox Way) Fri 9:30am-10:30am Pilgrim Senior Community Center (446 Randolph St. at Arch St. Call 415.586.8020 for more info. Sat-Sun 8:30am-9:30am Golden Gate Park Spreckels Lake (36th & Fulton) Beginners: Mon 4pm, Wed 2pm; Advanced: Mon 3pm, Wed 1pm Golden Gate Park Senior Center (6101 Fulton St. by 37th Ave.) Call 415.666.7025 for more info Mon-Sun 8am-10am Parkside Square (26th Ave & Vicente) Mon-Sun 7:30am-9am Sunset Playground (28th Ave & Lawton)
No need to register but for more info call 415.584.8366