TRAINER: Shawn Touissant AREAS OF SPECIALTY:
1. Motivation
2. Building Lean Muscle
3. Calisthenic Training (Military Style)
4. Self-Defense
5. Weight Loss
6. Nutrition
Shawn says, "My personal training philosophy is to use my God-given ability to inspire others to lead healthy lifestyles that include cardiovascular training, resistance training, proper and balanced nutritional habits, and the ability to manage stress and achieve spiritual balance.”