AREAS OF SPECIALTY.
Sports Specific Speed, Strength +Conditioning
Individualized Endurance Training (Triathlon, Ultra Marathons, Cycling)
Muscle Gain, Strength + Fat Loss Programs
Weight Loss + Body Composition Transformation
Licensed Nutrition Coaching
Josh has been working as a personal trainer since 2003 both in large and privately owned gyms. He has been active in sports his entire life and is nationally certified through the National Council of Strength and Fitness. He holds a level 3 USA cycling certification plus WFA and CPR certified. He completed his B.S. in Dietetics in 2005, which covers all aspects of nutrition, including specialized areas such as diabetes, pregnancy, sports performance, body image, weight loss, weight gain, and eating disorders. Josh Moberg also currently holds a level 1 Holistic Life Coach certification, as well as FMS Level 1 and 2 credentials.
Josh is currently an assistant coach at Berkeley High School for the Mountain Bike Team. He competes competitively as an expert level DH bike racer and expert level cross XC mountain bike racer.
Josh has always been very active and he understands what it takes to achieve a healthy balance between work, nutrition, exercise, and personal time. He is keenly aware that nutrition is the primary key to weight management, sports performance, and body composition, and hand-in-hand with nutrition is the right exercise program. He designs programs that best fit clients’ needs and time, and provides the experience, education, and one-on-one support to help clients achieve their health and fitness goals.
National Council on Strength and Fitness | Certified
Holistic Life Coach | Level 1
Functional Movement Screen | Level 1 + 2 certified
Bachelors of Science | Dietetics
Bay Area Hikes with Kids, Bay Area Parent Magazine, September 2017
5 Must-Do Exercises for Mountain Bikers, Active, October 2015
5 Exercises for a Toned Off-Road Cyclist Body, Grind TV, August 2015