AREAS OF SPECIALTY.
Strength Training for Functional Movement
Sports Specific Speed, Strength + Conditioning
Pain Relief, Injury Prevention + Post Rehabilitation
Muscle Gain, Strength + Fat Loss
Lifestyle + Nutritional Coaching
Semi Private/Small Group Specialist
Simon is a performance specialist who has worked with many leading corporate executives in the Bay Area alongside professional athletes/teams from the NFL, NHL, MLB, Rugby, MMA, World Tour and Big Wave Surfing, Olympic Sports and the US Special Forces. Originally from New Zealand, Simon grew up on a farm, playing professional rugby and surfing in the South Pacific Ocean and as a result has a unique understanding of functional strength and rotational human movement. His 15 year journey through professional sporting and elite tactical environments has resulted in global recognization for his expertise in movement training and rehabilitation. His commitment to keeping individuals motivated and energetic while executing a cutting edge training program consistently delivers results alongside his infectious passion and enthusiasm for training people.
Clients like working with Simon because he is a dynamic teacher who is extremely skillful at developing specific and individualized performance programs applicable to their needs. This unique understanding, combined with his ability to communicate effectively, allows Simon to offer his clients the very best performance plan and provide a support network to his clientele within his professional and fun environment. Simon's clients currently receive the benefits from his relationships and consults with some of the leading human performance companies in areas of Sleep Fatigue management, Human Power Performance, Rehabilitative Strategies and Corporate High Performance sustainability solutions. As an added bonus, most of our clients eventually transfer to semi private sessions and benefit from a highly motivated team environment created by Simon’s expert experience working with professional teams. His experience as a leader in his field has made him a respected mentor to many local trainers in the bay area who have been thru the SFPT Mentorship program.