With DIAKADI's newest expansion, DIAKADI Strength + Performance Center (DS+P) , our Small Group Strength Training classes deliver this same level of assessment and programming to clients, while advancing the experience in a team based atmosphere for groups of up to twelve clients.
"I've avoided boot camp classes before because I don't enjoy a drill sergeant instructor style and boot camps tend to be just that. Paul's classes were motivational, challenging, but doable so this makes you excited to go in to class vs. apprehensive."
"I felt great knowing I got a great work-out physically which, in turn, translated into a 100% positive mental state."