Fitness and wellbeing are about more than regular exercise and good nutrition. While those play an important role, we’ve always believed in focusing on the whole person. That means bringing the latest in equipment, research and techniques to our clients – lately, our clients and trainers have been raving about P-DTR, a new form of therapy that eliminates lingering and chronic pains.
What is P-DTR?
Proprioceptive – Deep Tendon Reflex (P-DTR) is a new form of therapy that addresses musculoskeletal problems (injuries, lingering pain, etc.) by focusing on our body’s receptor system. Sensory receptors throughout our bodies provide our brains with the information they need to move our muscles.