AREAS OF SPECIALTY.
Body Fat Loss
Muscle Building and Increasing Overall Strength
Increasing Definition and Toning and Firming
Post-Rehabilitation Conditioning and Strengthening
Helping those who are working out but need something new because they aren’t seeing results
Teaching proper exercise technique to those who eventually want to be able to work out on their own
David has been a personal fitness trainer for over 15 years. He has worked with clients from 15 years old to 85. His clients have included those just wanting to lose weight, those who want to tone and firm their bodies, those who have a wedding coming up and want to look their best, those who want bigger muscles, those who are performers and models preparing for a show or photo shoot, and those with special needs such as diabetes, hypertension, back problems and other musculoskeletal issues.
David has been involved in fitness and sports for most of his life. In junior high and high school he competed in track, football and volleyball. He is also a former competitive bodybuilder. David has a degree in Physical Education and is currently certified by multiple organizations. In addition, David is a trained Salsa dancer and offers Salsa lessons (both private and group) as an alternative (or an addition) to traditional cardiovascular exercises. “You won’t believe how much fun that is."
National Academy of Sports Medicine | Certified Personal Trainer
American Council on Exercise | Certified Personal Trainer
NAHFRP | Certified Post Rehab Conditioning Specialist
San Francisco State University | Bachelors Degree in Physical Education (pre physical therapy concentration)