AREAS OF SPECIALTY.
Body Composition Transformation
Muscle Gain, Strength + Fat Loss
Individualized In-person + Online Program Design
John Ferraro has been a personal trainer and nutritionist for over 11 years. His first client, as with most, was himself. Athletic as he was growing up and throughout college, John still found himself over 300lbs at 19 years old. Today he is fit, healthy, happy, leading by example and ready to inform motivated individuals on how to live a fulfilling life.
After 14 years of competitive football and rugby, John retired from the world of contact sports. His successes in building strength and endurance for functional athletic purposes, as well as rebuilding strength over injuries, have awarded him a thorough understanding of the body’s biomechanics. Subsequently, his outgoing confident nature and team captain personality allow him to readily see strengths in others, build motivation and lead clients to their goals. He now fills his athletic drive with fitness competitions such as bodybuilding and physique events.
His true passion and MO is found in changing others' lives by helping them reach their personal fitness goals. John finds gratification helping people boost their confidence through body fat loss and muscle gain.
National Academy of Sports Medicine | Certified Personal trainer
National Academy of Sports Medicine | Corrective Exercise Specialist
American Counsel on exercise | Metabolic Training Coach
Pre/Post Natal Personal Training Certificate
Russian Kettlebell Challenge | Kettlebell Instructor
USA Weightlifting | Coach
IFT | PNF Flexibility Training Certification
TRX Group Fitness Instructor Certified
Precision Nutrition | Level 1 Nutritionist
Middle Tennessee State University | Bachelors of Science in Exercise Science