• Strength building and joint mobility
  • Functional, movement-based exercise
  • Sport-specific training: surfing, skiing, & running
  • Weight loss and muscle development


Elena is a lifelong athlete with passion for outdoors and sports, such as surfing, snowboarding, yoga and gymnastics. She believes that regular exercise is meant to improve your life, make movement enjoyable and make you feel strong and confident. Gym is a classroom, where one can learn discipline and get expert help to achieve any goals.

Coming from a sports background, Elena derives her knowledge from years in ballet, track, skiing and gymnastics when training her athletes. Firm belief that core strength and freedom of movement is essential in building  healthy and strong body brings her trainees to mastering fundamentals of proper weightlifting and metabolic conditioning for best weight-loss results and muscle development. In recent years Elena has been extensively working with clients with restricted joint mobility due to injury or sedentary lifestyle, expanding her mobility coaching expertise.

Whether you are working around the clock or have to juggle work/family balance, Elena believes the best way to stay motivated and avoid burn out with training is to listen to and respect your body, gradually increase workload, vary your routine and, most importantly, enjoy your fitness journey.


  • ACSM Certified Personal Trainer (CPT)
  • US Career Institute Fitness Trainer/Nutritional Specialist
  • FMS (Functional Movement Screening)
  • M|WOD The Starrett System | Movement & Mobility 101 certified.
  • Power Monkey Fitness: Monkey Method Intensive Course


Life can be stressful and frustrating at times, but movement truly does magic to your body, mind and soul. Never stop moving!


Elena has been my personal trainer for almost four years. We had a great connection from the get go, I enjoyed her approachable personality and professionalism. One thing I know about Elena, she is passionate about fitness and health, she is my motivator and a source of self-development. She never stops learning and sharing her knowledge with me. I’ve stayed accountable to my goals through the years, and ready to reach new levels of fitness with my ‘Devil in Nike’.
— Krista
I have returned to Elena after a two-year break. We started working together at my neighborhood gym, and I got great results and lost unwanted weight. When I reached out to her this year, she remembered me and very specifics of our sessions in the past. I have struggled to motivate myself to be consistent with my workouts, or even have a routine that works for me, I always had an excuse why I couldn’t make it to the gym: stressful day at work, it’s boring, no time.
It felt great to get Elena in my corner again to pick up the pace and start moving towards my goals! She’s motivating and makes it exciting to work out! Our workouts are challenging, but not going to lie, I am looking forward to them!
— Blanca
I needed some serious help (still do) but didn’t feel comfortable in the gym. Elena was professional, passionate and fun. Clearly knows what she is doing as I hurt in places I didn’t know could hurt. Looking very much forward to continuing to get fit with some real good help.
— Chris