VOTED THE ‘BEST TRAINERS’ IN SAN FRANCISCO FOR 13 STRAIGHT YEARS.

THE MOST EXPERIENCE. THE HIGHEST LEVEL OF EDUCATION. GIVING YOU RESULTS. 

NICOLETTE AMARILLAS    CLICK FOR BIO    "I'm not here to simply give my clients a good sweat. I am here to show them that when their body and mind are in sync, that strong connection between the two will positively shift their entire lives."

NICOLETTE AMARILLAS
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"I'm not here to simply give my clients a good sweat. I am here to show them that when their body and mind are in sync, that strong connection between the two will positively shift their entire lives."

JOE ANDREWS       CLICK FOR BIO    “Being fit and healthy is about your lifestyle choices; it should always be more than just some superficial goal. The outcome at the end is less important than the process. It’s the quality of what you’re able to do each and every day in, and outside of, the gym. Fall in love with the process. Be impressed by the progress. And remember, there’s no such thing as perfect. Perfection is the horizon. You can move towards it forever, but you’re never going to catch it.”

JOE ANDREWS
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“Being fit and healthy is about your lifestyle choices; it should always be more than just some superficial goal. The outcome at the end is less important than the process. It’s the quality of what you’re able to do each and every day in, and outside of, the gym. Fall in love with the process. Be impressed by the progress. And remember, there’s no such thing as perfect. Perfection is the horizon. You can move towards it forever, but you’re never going to catch it.”

TOMMY ARMENTA    CLICK FOR BIO    “Live everyday like it is your last. Never stop challenging yourself and continuously strive toward being your best self. Fill your world with peace, love, laughter, joy, understanding, compassion, cooperation, and forgiveness.”

TOMMY ARMENTA
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“Live everyday like it is your last. Never stop challenging yourself and continuously strive toward being your best self. Fill your world with peace, love, laughter, joy, understanding, compassion, cooperation, and forgiveness.”

TYCHO BERGQUIST    CLICK FOR BIO    “I am here as your coach and as your friend. I will help motivate you to lose fat, look like a model or qualify for the Olympics. You will love your life like you never even dreamed possible.”

TYCHO BERGQUIST
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“I am here as your coach and as your friend. I will help motivate you to lose fat, look like a model or qualify for the Olympics. You will love your life like you never even dreamed possible.”

GAVIN BIRMINGHAM    CLICK FOR BIO    “I have always been taught never to give in, always strive to win and to always have fun doing it. Champions find a way!”

GAVIN BIRMINGHAM
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“I have always been taught never to give in, always strive to win and to always have fun doing it. Champions find a way!”

ROBBY BROVARNIK    CLICK FOR BIO    Strength in Motion places emphasis on MOVEMENT. If you can move well, you can perform well. Clients will walk away with a better understanding of joint positioning, more awareness of their body in space, and the confidence to be bold with their physical ability. Whether it’s scaling a cliff or paddling out of rip currents we will make sure your body will be prepared for any task.  We were born to move, but somehow we lost the blueprint for movement as our species transitioned from being constantly active to becoming perpetually sedentary. Clients will get back to how they are supposed to move and bring that confidence into other areas of their life.

ROBBY BROVARNIK
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Strength in Motion places emphasis on MOVEMENT. If you can move well, you can perform well. Clients will walk away with a better understanding of joint positioning, more awareness of their body in space, and the confidence to be bold with their physical ability. Whether it’s scaling a cliff or paddling out of rip currents we will make sure your body will be prepared for any task.

We were born to move, but somehow we lost the blueprint for movement as our species transitioned from being constantly active to becoming perpetually sedentary. Clients will get back to how they are supposed to move and bring that confidence into other areas of their life.

ALVARO CAMPOS    CLICK FOR BIO    “Always a student!”

ALVARO CAMPOS
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“Always a student!”

NATALIE CAREY    CLICK FOR BIO    “I love helping others feel better both mentally and physically through sharing my love of fitness and movement. I am the happiest I have ever been, and I will do anything within my power to help you achieve your fitness and health goals, and to reach for that same contentment. I have survived injuries, heartbreak, and body issues, and I hope that my experience can help others. ”

NATALIE CAREY
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“I love helping others feel better both mentally and physically through sharing my love of fitness and movement. I am the happiest I have ever been, and I will do anything within my power to help you achieve your fitness and health goals, and to reach for that same contentment. I have survived injuries, heartbreak, and body issues, and I hope that my experience can help others. ”

MIKE CLAUSEN    CLICK FOR BIO    “It’s all about making my clients stronger both physically and mentally. In both my studies and my experiences, I have learned (and keep learning) much about the body and how it works. I put all of this knowledge to use in creating the proper workouts for my clients. The feeling that my clients get when they reach their goals makes me extremely proud. I know that I have given them a tool that they can use for the rest of their lives! Most recently, being certified as a holistic life coach, I have come to the realization that working out is such a small part of it, and that the way most of us live now is detrimental to our health. I am now focused on teaching my clients not only how to workout properly, but also how to incorporate proper nutrition and lifestyle practices into their busy lives. Educating my clients on how they can lead optimal lives is the best part of my job.”

MIKE CLAUSEN
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“It’s all about making my clients stronger both physically and mentally. In both my studies and my experiences, I have learned (and keep learning) much about the body and how it works. I put all of this knowledge to use in creating the proper workouts for my clients. The feeling that my clients get when they reach their goals makes me extremely proud. I know that I have given them a tool that they can use for the rest of their lives! Most recently, being certified as a holistic life coach, I have come to the realization that working out is such a small part of it, and that the way most of us live now is detrimental to our health. I am now focused on teaching my clients not only how to workout properly, but also how to incorporate proper nutrition and lifestyle practices into their busy lives. Educating my clients on how they can lead optimal lives is the best part of my job.”

TONY COMELLA    CLICK FOR BIO    “Whether you are an elite athlete, a weekend warrior, or simply training for life, the ability to feel, move, and perform well is paramount. It is my goal is to help as many people as possible achieve their potential by developing strength and resiliency through the power of movement and education.”

TONY COMELLA
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“Whether you are an elite athlete, a weekend warrior, or simply training for life, the ability to feel, move, and perform well is paramount. It is my goal is to help as many people as possible achieve their potential by developing strength and resiliency through the power of movement and education.”

MICHAEL CRAMMOND    CLICK FOR BIO    “I can say that if I won the lottery, I would not change careers. This is my life’s passion. Becoming the best practitioner I can be is fueled by an insatiable hunger for knowledge. I feel so fortunate to have found my calling in life, and I am so excited I have wonderful clients and colleagues that are accompanying me on my journey. Let’s see what other excitement our bodies have in store for us!”

MICHAEL CRAMMOND
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“I can say that if I won the lottery, I would not change careers. This is my life’s passion. Becoming the best practitioner I can be is fueled by an insatiable hunger for knowledge. I feel so fortunate to have found my calling in life, and I am so excited I have wonderful clients and colleagues that are accompanying me on my journey. Let’s see what other excitement our bodies have in store for us!”

MARIANA DE CARVALHO       CLICK FOR BIO    “Because of my background in the corporate world, I know firsthand that adopting a personalized nutrition and fitness regimen elevates performance in all areas of life. My mission is to help you redefine your relationship with food, sleep, and stress so that you can build momentum both inside and outside of the gym. In each of your sessions, we will target the movements and mindsets that are critical to achieving your goals and becoming the most powerful version of yourself.”

MARIANA DE CARVALHO
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“Because of my background in the corporate world, I know firsthand that adopting a personalized nutrition and fitness regimen elevates performance in all areas of life. My mission is to help you redefine your relationship with food, sleep, and stress so that you can build momentum both inside and outside of the gym. In each of your sessions, we will target the movements and mindsets that are critical to achieving your goals and becoming the most powerful version of yourself.”

JON DE LA TORRE    CLICK FOR BIO    “For me, fitness is life. Fitness is more than exercise, it’s more than the countless hours logged in the gym, it’s more than the beads of sweat running down my face, and it’s more than the thousands of miles ran on the road.”

JON DE LA TORRE
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“For me, fitness is life. Fitness is more than exercise, it’s more than the countless hours logged in the gym, it’s more than the beads of sweat running down my face, and it’s more than the thousands of miles ran on the road.”

CHRIS DOVALE    CLICK FOR BIO    Muscle Gain, Strength & Fat Loss Programs  High-Intensity Conditioning  Boxing Fundamentals  Nutrition Coaching  Lifestyle + Mindset Counseling

CHRIS DOVALE
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Muscle Gain, Strength & Fat Loss Programs

High-Intensity Conditioning

Boxing Fundamentals

Nutrition Coaching

Lifestyle + Mindset Counseling

DUSTIN EASTMENT    CLICK FOR BIO    "Invictus Movement develops human performance by way of functional strength, speed, and power. Promoting the highest training standards by utilizing effective, scalable, and safe training methodologies. Cultivating client success with open communication, honest, meaningful relationships, and empathy to support achievements in optimizing your health and well-being."

DUSTIN EASTMENT
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"Invictus Movement develops human performance by way of functional strength, speed, and power. Promoting the highest training standards by utilizing effective, scalable, and safe training methodologies. Cultivating client success with open communication, honest, meaningful relationships, and empathy to support achievements in optimizing your health and well-being."

PABLO ESCOBAR    CLICK FOR BIO    “We are humans, and to be wholly balanced, sport and exercise are an essential part of our experience. Fitness is one of the most integral, however overlooked, aspects of mental health and quality of life—it is personal. ”

PABLO ESCOBAR
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“We are humans, and to be wholly balanced, sport and exercise are an essential part of our experience. Fitness is one of the most integral, however overlooked, aspects of mental health and quality of life—it is personal. ”

SIMON FATHERS    CLICK FOR BIO    "I am passionate about training individuals to reach their full potential. Achievement and success are two things I hold a great value for, yet the way I go attaining these goals is more important to me, than the actual goal. In my eyes, the only success worth having is achieved through everyday acts of integrity and treating others with a high level of professionalism and respect."

SIMON FATHERS
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"I am passionate about training individuals to reach their full potential. Achievement and success are two things I hold a great value for, yet the way I go attaining these goals is more important to me, than the actual goal. In my eyes, the only success worth having is achieved through everyday acts of integrity and treating others with a high level of professionalism and respect."

RODRIGO FERNANDEZ    CLICK FOR BIO    “To me movement and health are about possibilities, exploring new and better ways of facing life's challenges and building resilience for a better life.”

RODRIGO FERNANDEZ
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“To me movement and health are about possibilities, exploring new and better ways of facing life's challenges and building resilience for a better life.”

JOHN FERRARO    CLICK FOR BIO    "Change your lifestyle, change your body. Create sustainable change in your life to give you the body and physique you desire."

JOHN FERRARO
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"Change your lifestyle, change your body. Create sustainable change in your life to give you the body and physique you desire."

NOAH GABRIEL-LANDIS    CLICK FOR BIO    “‘Kaizen’, a Japanese world that roughly translates to constant, incremental improvements. Systematically planning for small, steady changes leads to tremendous improvement in less time than you’d think.”

NOAH GABRIEL-LANDIS
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“‘Kaizen’, a Japanese world that roughly translates to constant, incremental improvements. Systematically planning for small, steady changes leads to tremendous improvement in less time than you’d think.”

JESSE GARCIA    CLICK FOR BIO    “Being in a healthful state enables you to get you through those tough times with much better recovery results, and being ready for anything is a good thing! Your body will do what you train it to do, so train SMART!”

JESSE GARCIA
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“Being in a healthful state enables you to get you through those tough times with much better recovery results, and being ready for anything is a good thing! Your body will do what you train it to do, so train SMART!”

SEBASTIAN HAGEMEYER       CLICK FOR BIO    “Get up, Get outside, and Move.  Movement motivates Progression and Progression fuels Fulfillment.”

SEBASTIAN HAGEMEYER
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“Get up, Get outside, and Move.
Movement motivates Progression and Progression fuels Fulfillment.”

JOANNA HOCH    CLICK FOR BIO    “Joanna lives up to her motto “work out smarter, not harder.” My sessions with her are always productive and actually fun, not just hard for the sake of proving a point. She understands a great deal about physiology and puts it to use to help her clients get the results they want in a way that fits their style, not just hers.”

JOANNA HOCH
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“Joanna lives up to her motto “work out smarter, not harder.” My sessions with her are always productive and actually fun, not just hard for the sake of proving a point. She understands a great deal about physiology and puts it to use to help her clients get the results they want in a way that fits their style, not just hers.”

HAROLD HOLNESS    CLICK FOR BIO    “Everyday you have a new opportunity to achieve and create new goals. You should always live life to the fullest with a healthy and positive attitude so that you can overcome every obstacle that may come your way. Create inspiration, dedication, and motivation by the person that you are and always do it with a smile on your face. #stayswift ”

HAROLD HOLNESS
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“Everyday you have a new opportunity to achieve and create new goals. You should always live life to the fullest with a healthy and positive attitude so that you can overcome every obstacle that may come your way. Create inspiration, dedication, and motivation by the person that you are and always do it with a smile on your face. #stayswift ”

JOSEPH ILUSTRISIMO    CLICK FOR BIO    “What if the greatest reward isn’t the result, but the journey? Redefining your life is about loving who you are becoming. Get a program that will help you feel wholesome and healthy.”

JOSEPH ILUSTRISIMO
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“What if the greatest reward isn’t the result, but the journey? Redefining your life is about loving who you are becoming. Get a program that will help you feel wholesome and healthy.”

ELENA ISHBULATOVA    CLICK FOR BIO    “Life can be stressful and frustrating at times, but movement truly does magic to your body, mind and soul. Never stop moving!”

ELENA ISHBULATOVA
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“Life can be stressful and frustrating at times, but movement truly does magic to your body, mind and soul. Never stop moving!”

SHELBY JACQUEZ    CLICK FOR BIO    “A well rounded personal trainer should make exercise fun, effective and rewarding. I am a positive motivator and not an intimidating force. My goal as a trainer is to motivate my clients to set obtainable goals, work hard and enjoy themselves in the process.”

SHELBY JACQUEZ
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“A well rounded personal trainer should make exercise fun, effective and rewarding. I am a positive motivator and not an intimidating force. My goal as a trainer is to motivate my clients to set obtainable goals, work hard and enjoy themselves in the process.”

JO JOY    CLICK FOR BIO    “Do What Moves You!”

JO JOY
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“Do What Moves You!”

DERRICK LEE    CLICK FOR BIO    “Once an individual has learned how to move, think, breathe, eat, sleep, and hydrate, the changes are profound. Things that were thought of as impossible can now be possible. Daily life gets easier and those big physical challenges do not seem so overwhelming anymore. Using a interdisciplinary approach you will become a strong, vital individual.”

DERRICK LEE
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“Once an individual has learned how to move, think, breathe, eat, sleep, and hydrate, the changes are profound. Things that were thought of as impossible can now be possible. Daily life gets easier and those big physical challenges do not seem so overwhelming anymore. Using a interdisciplinary approach you will become a strong, vital individual.”

LIZ LETCHFORD    CLICK FOR BIO    “I believe that fitness is being able to move your body in all of the ways it was meant to move. Your fitness routine should reflect your individuality and be tailored to your specific body. It’s time to discover your potential, overcome your injuries and become the healthiest version of YOU.”

LIZ LETCHFORD
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“I believe that fitness is being able to move your body in all of the ways it was meant to move. Your fitness routine should reflect your individuality and be tailored to your specific body. It’s time to discover your potential, overcome your injuries and become the healthiest version of YOU.”

AUSTIN LOPEZ    CLICK FOR BIO    “Results don’t just come from being in the gym, or just from being on a diet. Results come from committing to yourself; committing to a life that revolves around taking care of yourself. If you don’t do that, what’s the point? You’ve only got one body, so take care of it. ”

AUSTIN LOPEZ
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“Results don’t just come from being in the gym, or just from being on a diet. Results come from committing to yourself; committing to a life that revolves around taking care of yourself. If you don’t do that, what’s the point? You’ve only got one body, so take care of it. ”

CRISTIAN LUECKE    CLICK FOR BIO    Physique Development: Increasing Muscle Mass while Reducing Fat  Strength + Conditioning  Body Building  Detailed Assessments with Corrective Exercise Prescriptions for Posture Issues and Muscle Imbalances  Lifestyle and Nutrition Planning

CRISTIAN LUECKE
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Physique Development: Increasing Muscle Mass while Reducing Fat

Strength + Conditioning

Body Building

Detailed Assessments with Corrective Exercise Prescriptions for Posture Issues and Muscle Imbalances

Lifestyle and Nutrition Planning

ELI MARKSTROM    CLICK FOR BIO    “Do the work and be honest with yourself. Keep things as simple as possible and be consistent. Also, If you are going to get something you want that you don’t have, you are probably going to have to do something you are not doing in order to get it. So sometimes you are going to have to do things you don’t want to do to become the person that you want to be.”

ELI MARKSTROM
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“Do the work and be honest with yourself. Keep things as simple as possible and be consistent. Also, If you are going to get something you want that you don’t have, you are probably going to have to do something you are not doing in order to get it. So sometimes you are going to have to do things you don’t want to do to become the person that you want to be.”

ALLAN MATEO    CLICK FOR BIO    Fat Loss  Muscle Gain  Develop Core Strength  Flexibility  Enhancing Sports Performance

ALLAN MATEO
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Fat Loss

Muscle Gain

Develop Core Strength

Flexibility

Enhancing Sports Performance

DAVID MCENULTY    CLICK FOR BIO    “The body is the greatest teacher and we are all lifelong students. There’s an endless amount to learn, so shall we begin?”

DAVID MCENULTY
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“The body is the greatest teacher and we are all lifelong students. There’s an endless amount to learn, so shall we begin?”

JAN MILANO       CLICK FOR BIO    “Our bodies are similar to a high performance race car. In order to function well at a high velocity, we need to have a solid chassis (Core), well tightened nuts and bolts (Joints), and properly fueled for the demand (Nutrition). We’re going to build it in the facility, so you can enjoy it out there.”

JAN MILANO
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“Our bodies are similar to a high performance race car. In order to function well at a high velocity, we need to have a solid chassis (Core), well tightened nuts and bolts (Joints), and properly fueled for the demand (Nutrition). We’re going to build it in the facility, so you can enjoy it out there.”

NATE MIYAKI    CLICK FOR BIO    “1. Apply the Principle of Specificity to maximize efficiency.  2. Take an Essentialist approach to the process.   This 1-2 punch has been so helpful in my fitness career, both as an athlete and as a coach, that it has positively permeated out into other areas of my life – business goals, personal finances, lifestyle philosophy, etc. I hope it does the same for you. And yes, realizing it is a bit too boring, nerdy, and strategic; I try to offset it with the occasional carefree bourbon blitz, and lots of childish humor.”

NATE MIYAKI
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“1. Apply the Principle of Specificity to maximize efficiency.

2. Take an Essentialist approach to the process.

This 1-2 punch has been so helpful in my fitness career, both as an athlete and as a coach, that it has positively permeated out into other areas of my life – business goals, personal finances, lifestyle philosophy, etc. I hope it does the same for you. And yes, realizing it is a bit too boring, nerdy, and strategic; I try to offset it with the occasional carefree bourbon blitz, and lots of childish humor.”

JOSH MOBERG    CLICK FOR BIO    Sports Specific Strength and Conditioning  Endurance Training (Triathlon, Ultra Marathons, Cycling)  Body Composition  Weight Management Programs  Nutrition Counseling

JOSH MOBERG
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Sports Specific Strength and Conditioning

Endurance Training (Triathlon, Ultra Marathons, Cycling)

Body Composition

Weight Management Programs

Nutrition Counseling

BILL MOHLER    CLICK FOR BIO    Relieving Low Back Pain  Correcting Postural, Structural, and Muscular Imbalances  Strengthening Foot Structure and Improving Gait Performance  Core Conditioning  Enhancing Mobility and Flexibility For Functional Movement

BILL MOHLER
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Relieving Low Back Pain

Correcting Postural, Structural, and Muscular Imbalances

Strengthening Foot Structure and Improving Gait Performance

Core Conditioning

Enhancing Mobility and Flexibility For Functional Movement

JENNA NEWGARD    CLICK FOR BIO    “Find an activity that you love, something that makes you feel alive and happy and most like yourself, and use training as a way to ensure you can have a long, sustainable relationship with that activity. Look at training as a way to compliment your activities and lifestyle so that it becomes a lifestyle in itself.”

JENNA NEWGARD
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“Find an activity that you love, something that makes you feel alive and happy and most like yourself, and use training as a way to ensure you can have a long, sustainable relationship with that activity. Look at training as a way to compliment your activities and lifestyle so that it becomes a lifestyle in itself.”

SEAN O'BRIEN    CLICK FOR BIO    “I’m a great believer in the power of exercise to improve quality of life. I think that no two clients are alike and being open to many philosophies is important. My overall training philosophy is that if a person works hard, stays smart and keeps it fun, they will see improvement.”

SEAN O'BRIEN
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“I’m a great believer in the power of exercise to improve quality of life. I think that no two clients are alike and being open to many philosophies is important. My overall training philosophy is that if a person works hard, stays smart and keeps it fun, they will see improvement.”

BILLY POLSON    CLICK FOR BIO    “Do It All, Kick Ass Doing It.  Never Make Any Decision Based On Fear. We are all on this planet to experience EVERYTHING it has to offer, so never stop challenging yourself to go above and beyond, surf as often as possible, and be generous with your knowledge and love at all times.”

BILLY POLSON
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“Do It All, Kick Ass Doing It.
Never Make Any Decision Based On Fear. We are all on this planet to experience EVERYTHING it has to offer, so never stop challenging yourself to go above and beyond, surf as often as possible, and be generous with your knowledge and love at all times.”

KELLY REDANZ    CLICK FOR BIO    “Self empowerment is rooted in cultivating strong internal resources that the body can call upon to heal, grow, and flourish. You are wiser than you know, stronger than you think, and deserving of all the love.”

KELLY REDANZ
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“Self empowerment is rooted in cultivating strong internal resources that the body can call upon to heal, grow, and flourish. You are wiser than you know, stronger than you think, and deserving of all the love.”

CANDACE RHODES    CLICK FOR BIO    “Your health is your most valuable asset and allows you to do what you want with your life. Cherish your health and take care of your body; it’s the only place you have to live in.”

CANDACE RHODES
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“Your health is your most valuable asset and allows you to do what you want with your life. Cherish your health and take care of your body; it’s the only place you have to live in.”

SARA RIS    CLICK FOR BIO    “When you love to move, life feels better. I’m here to help you find that thing that gets you excited about moving, that thing that you will keep coming back to. I love helping people change the rhythms in their lives that aren’t working (particularly after a life transition), and creating systems that lead to lasting change, and movement-based joy.”

SARA RIS
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“When you love to move, life feels better. I’m here to help you find that thing that gets you excited about moving, that thing that you will keep coming back to. I love helping people change the rhythms in their lives that aren’t working (particularly after a life transition), and creating systems that lead to lasting change, and movement-based joy.”

ALEX ROBINSON    CLICK FOR BIO    Muscle Gain & Weight Loss  Lean and Tone  Nutritional Information  Sports Specific Training  Corrective Exercise

ALEX ROBINSON
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Muscle Gain & Weight Loss

Lean and Tone

Nutritional Information

Sports Specific Training

Corrective Exercise

DAVE ROBINSON    CLICK FOR BIO    “I absolutely love working with people and I’m very passionate about health and fitness and taking care of your body. If you need help getting in shape, come in for a free consultation.”

DAVE ROBINSON
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“I absolutely love working with people and I’m very passionate about health and fitness and taking care of your body. If you need help getting in shape, come in for a free consultation.”

ZACH SCIOLI    CLICK FOR BIO    “It is every person’s human birth right to be vibrant and healthy. Unfortunately at the moment we live in a society and culture which doesn’t value health as wealth. Our very environments, lifestyles, and basic food options promote sedentary and toxic habits. The revolutionary health program is all about reclaiming our inner light to not just get by, but to downright thrive as we were designed to. To get back in our bodies and remember that heart-beating-through-your-chest type of feeling good. Learn how to take control of our health and become sovereign once again. It is my mission to deeply enrich and empower people’s experience of this special thing called LIFE...”

ZACH SCIOLI
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“It is every person’s human birth right to be vibrant and healthy. Unfortunately at the moment we live in a society and culture which doesn’t value health as wealth. Our very environments, lifestyles, and basic food options promote sedentary and toxic habits. The revolutionary health program is all about reclaiming our inner light to not just get by, but to downright thrive as we were designed to. To get back in our bodies and remember that heart-beating-through-your-chest type of feeling good. Learn how to take control of our health and become sovereign once again. It is my mission to deeply enrich and empower people’s experience of this special thing called LIFE...”

RICKY SEMINSKY    CLICK FOR BIO    “Fitness begins in the gym, but it doesn’t end there. You will reach your body and mind’s true potential only when the passion, dedication, and habits you create in the gym become a part of your daily life. Exercise, nutrition, and even rest all play a vital role in becoming the strongest version of yourself.”

RICKY SEMINSKY
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“Fitness begins in the gym, but it doesn’t end there. You will reach your body and mind’s true potential only when the passion, dedication, and habits you create in the gym become a part of your daily life. Exercise, nutrition, and even rest all play a vital role in becoming the strongest version of yourself.”

POLINA SMITH    CLICK FOR BIO    “Exercise changed my life and I believe it can change yours. I believe that movement is medicine, your body is a temple and exercise is a powerful pathway to happiness, strength, confidence and self-love. Come in for a workout and see how the rest of your life begins to change!”

POLINA SMITH
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“Exercise changed my life and I believe it can change yours. I believe that movement is medicine, your body is a temple and exercise is a powerful pathway to happiness, strength, confidence and self-love. Come in for a workout and see how the rest of your life begins to change!”

CARLOS SOLIS    CLICK FOR BIO    “Wake up and realize that your health needs your attention. Don’t be a passive consumer who routinely follows the next fad, trend or gimmick. Your Fitness and well-being is a conscious pursuit of discovery, curiosity and excitement. To quote the great philosopher Larry David, a healthy version of you is, ‘Prettttty, pretttty, pretttty good.’”

CARLOS SOLIS
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“Wake up and realize that your health needs your attention. Don’t be a passive consumer who routinely follows the next fad, trend or gimmick. Your Fitness and well-being is a conscious pursuit of discovery, curiosity and excitement. To quote the great philosopher Larry David, a healthy version of you is, ‘Prettttty, pretttty, pretttty good.’”

ANDREW SPEROS    CLICK FOR BIO    “Fitness starts with the mind and permeates outward. It is the manner in which we live our lives; it is how we think and behave; it is not only what we do, but how we perform. My goal is for each client to gain a better sense of their own bodies and minds, to help them reach a balance of work and play, stress and quiet, and to share the wisdom of my own experiences while confiding in them to make the healthiest choices to reach their ultimate life goals.”

ANDREW SPEROS
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“Fitness starts with the mind and permeates outward. It is the manner in which we live our lives; it is how we think and behave; it is not only what we do, but how we perform. My goal is for each client to gain a better sense of their own bodies and minds, to help them reach a balance of work and play, stress and quiet, and to share the wisdom of my own experiences while confiding in them to make the healthiest choices to reach their ultimate life goals.”

ROSS STEINER    CLICK FOR BIO    “Training with me and my team of coaches offers a unique opportunity for athletes and general fitness population to have access to a complete strength, conditioning and injury prevention system. This system summating from over a decade in the industry, utilizes principles from expert coaches I have had the opportunity to work with. The founding principles of our training style is built upon building a foundation based on functional movement and optimal body composition. Each athlete is individually assessed and built a custom program based on key modalities. Steiner Strength’s team of expert coaches are here to provide you with the most complete system of training no matter what your goal or sport. I personally look forward to working with each and every one of my clients.”

ROSS STEINER
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“Training with me and my team of coaches offers a unique opportunity for athletes and general fitness population to have access to a complete strength, conditioning and injury prevention system. This system summating from over a decade in the industry, utilizes principles from expert coaches I have had the opportunity to work with. The founding principles of our training style is built upon building a foundation based on functional movement and optimal body composition. Each athlete is individually assessed and built a custom program based on key modalities. Steiner Strength’s team of expert coaches are here to provide you with the most complete system of training no matter what your goal or sport. I personally look forward to working with each and every one of my clients.”

NINA SZEMIS    CLICK FOR BIO    “Every one of us has the right to strive for better! By working closely with each client, and understanding your history and goals, I am able to understand exactly what better means for you. Your program will seamlessly blend your daily activities and physical endeavors with total body conditioning, at a pace that makes sense for your body. Get the most out of your workouts by combining strength with science.”

NINA SZEMIS
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“Every one of us has the right to strive for better! By working closely with each client, and understanding your history and goals, I am able to understand exactly what better means for you. Your program will seamlessly blend your daily activities and physical endeavors with total body conditioning, at a pace that makes sense for your body. Get the most out of your workouts by combining strength with science.”

ARIEL SZILAGYI    CLICK FOR BIO    “How would life be different if we stopped running from death and instead started chasing health?”

ARIEL SZILAGYI
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“How would life be different if we stopped running from death and instead started chasing health?”

KATE TELGE    CLICK FOR BIO    “I believe that fitness is for everyone regardless of a person's body shape or size. I help my clients create a life they are obsessed with instead of obsessing over food and body.”

KATE TELGE
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“I believe that fitness is for everyone regardless of a person's body shape or size. I help my clients create a life they are obsessed with instead of obsessing over food and body.”

ANGELA TIERI    CLICK FOR BIO    “Running is a sport and a lifestyle. I understand the unique demands that come with training for a marathon and build my client’s programming to complement that training. Running, mobility, strength, recovery, and fueling are all key factors I cover with my clients to keep them injury free and running for a lifetime.”

ANGELA TIERI
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“Running is a sport and a lifestyle. I understand the unique demands that come with training for a marathon and build my client’s programming to complement that training. Running, mobility, strength, recovery, and fueling are all key factors I cover with my clients to keep them injury free and running for a lifetime.”

JACOB TIPANE    CLICK FOR BIO    Developmental Movement  Pre/Post Natal  Weight Management  Sports Specific Training  Assessment + Program Design

JACOB TIPANE
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Developmental Movement

Pre/Post Natal

Weight Management

Sports Specific Training

Assessment + Program Design

ANKA URBAHN    CLICK FOR BIO    "Fitness is a journey. A long, incredible, sometimes challenging, journey. It works best when you choose the right destination for yourself! YOUR shape, YOUR body and YOUR life goals, and empowering yourself to become the healthiest, happiest and most confident you.I make sure you embrace every ounce of your own potential so it's not a short-term fix, but a change for life."

ANKA URBAHN
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"Fitness is a journey. A long, incredible, sometimes challenging, journey. It works best when you choose the right destination for yourself! YOUR shape, YOUR body and YOUR life goals, and empowering yourself to become the healthiest, happiest and most confident you.I make sure you embrace every ounce of your own potential so it's not a short-term fix, but a change for life."

FRANCISCO VARGAS    CLICK FOR BIO    “A fit body is the ultimate status symbol. It is so for the simple reason that you must work hard for it. There is no magic pill that will replace the hours of hard work and discipline across every aspect of your life required to achieve it. This task is not easily achievable unless you have a plan of action that can adapt to the hurdles of everyday life. My goal is to teach you the skills needed to help plan for the stresses of everyday life and still reach the goals you have set for yourself.”

FRANCISCO VARGAS
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“A fit body is the ultimate status symbol. It is so for the simple reason that you must work hard for it. There is no magic pill that will replace the hours of hard work and discipline across every aspect of your life required to achieve it. This task is not easily achievable unless you have a plan of action that can adapt to the hurdles of everyday life. My goal is to teach you the skills needed to help plan for the stresses of everyday life and still reach the goals you have set for yourself.”

AUSTIN VILLAMIL    CLICK FOR BIO    “There is no difference between proper strength training and corrective exercise.”

AUSTIN VILLAMIL
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“There is no difference between proper strength training and corrective exercise.”

ELAINE WILLIAMS    CLICK FOR BIO    "It takes real discipline to UNLEARN thought and physical manifestations of fear. A responsible person much have the courage to rethink and change habits. Clients feel increased vitality and strength from the inside out, improve resistance to injury, illness, and everyday stress!"

ELAINE WILLIAMS
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"It takes real discipline to UNLEARN thought and physical manifestations of fear. A responsible person much have the courage to rethink and change habits. Clients feel increased vitality and strength from the inside out, improve resistance to injury, illness, and everyday stress!"

PAUL WRIGHT    CLICK FOR BIO    “Fitness and life are interchangeable and should always be worked on with small, progressive baby steps. I have a serious passion for helping others reach heights they didn’t know they were capable of. Come in for a free consultation and see how Get Wright Fitness can change your life!”

PAUL WRIGHT
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“Fitness and life are interchangeable and should always be worked on with small, progressive baby steps. I have a serious passion for helping others reach heights they didn’t know they were capable of. Come in for a free consultation and see how Get Wright Fitness can change your life!”