DIAKADI Trainers
DIAKADI Trainers
VOTED THE ‘BEST TRAINERS/GYM’ IN SAN FRANCISCO FOR 18 YEARS.
THE MOST EXPERIENCE. THE HIGHEST LEVEL OF EDUCATION. GIVING YOU RESULTS.
WEIGHT LOSS • STRENGTH PERFORMANCE • HOLISTIC LIVING
TOMMY ARMENTA
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“Live everyday like it is your last. Never stop challenging yourself and continuously strive toward being your best self. Fill your world with peace, love, laughter, joy, understanding, compassion, cooperation, and forgiveness.”
AURORA BELLONE
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“To learn to medicate through intentional movement, mindful nutrition, and simple awareness will lead to an incredibly empowering resilience and continuous transformation of your overall health.”
JOSH BERKOVIC
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“Make the choice to THRIVE. Enhance your life through sustainable and intelligent training.”
GAVIN BIRMINGHAM
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“I have always been taught never to give in, always strive to win and to always have fun doing it. Champions find a way!”
MARK BORYS
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“What starts off as challenging can become enjoyable with practice.”
ROLAND BORYS
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“The mind and body are one, and training them together can transform perceptions about self and perceived limitations. Mental and physical strength can be harnessed to drive lasting change.”
BENJAMIN BREWER
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“Live your Life From the Ground up and Think of your Life from the End Forward.
And Live in the sweet spot between Tomorrow and Today.”
NATALIE CAREY
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“I love helping others feel better both mentally and physically through sharing my love of fitness and movement. I am the happiest I have ever been, and I will do anything within my power to help you achieve your fitness and health goals, and to reach for that same contentment. I have survived injuries, heartbreak, and body issues, and I hope that my experience can help others. ”
DAN CHAVEZ STAHL
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"My mission is to elevate your well-being, enhance your strength, sharpen your skills, and deepen your relationship with your body"
MIKE CLAUSEN
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“In both my studies and my experiences, I have come to the realization that working out is such a small part of it, and that the way most of us live now is detrimental to our health. I am now focused on teaching my clients not only how to workout properly, but also how to incorporate proper nutrition and lifestyle practices into their busy lives. I put all of this knowledge to use in creating the proper programs for my clients. The feeling that my clients get when they reach their goals makes me extremely proud. I know that I have given them a tool that they can use for the rest of their lives!”
MICHAEL CRAMMOND
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“I can say that if I won the lottery, I would not change careers. This is my life’s passion. Becoming the best practitioner I can be is fueled by an insatiable hunger for knowledge. I feel so fortunate to have found my calling in life, and I am so excited I have wonderful clients and colleagues that are accompanying me on my journey. Let’s see what other excitement our bodies have in store for us!”
ANTHONY D’ANDREA
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“The only place we have to live is within our own bodies; why not turn them into our dream home? I help my clients move with greater ease, elevate their well-being, and build unbreakable strength. By meeting my clients where they are, I guide them from the depths to the peaks to help them reach their fullest potential.”
JON DE LA TORRE
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“For me, fitness is life. Fitness is more than exercise, it’s more than the countless hours logged in the gym, it’s more than the beads of sweat running down my face, and it’s more than the thousands of miles ran on the road.”
JOHN FERRARO
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“Love your life and love the body you live it in!”
JESSE GARCIA
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“Being in a healthful state enables you to get you through those tough times with much better recovery results, and being ready for anything is a good thing! Your body will do what you train it to do, so train SMART!”
KYLE GEE
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“My training approach is simple, flexible, and based on the most relevant and current scientific knowledge.”
SARA GOLDMAN
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“Build strong, burn clean, stay consistent.”
SEBASTIAN HAGEMEYER
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“Get up, Get outside, and Move.
Movement motivates Progression and Progression fuels Fulfillment.”
AJ HARPER
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"Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise saves it and preserves it."
JOANNA HOCH
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“Let me help you become the strongest version of yourself.”
SHELBY JACQUEZ
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“A well rounded personal trainer should make exercise fun, effective and rewarding. I am a positive motivator and not an intimidating force. My goal as a trainer is to motivate my clients to set obtainable goals, work hard and enjoy themselves in the process.”
JO JOY
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“Do what moves YOU!”
ZACH KARCHER
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“You have been told that, even like a chain, you are as weak as your weakest link. This is but half the truth. You are also as strong as your strongest link. To measure you by your smallest deed is to reckon the power of the ocean by the frailty of its foam. To judge you by your failures is to cast blame upon the seasons for their inconstancy.”
JUSTIN LA PLANTE
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“Before enlightenment, chop wood, carry water. After enlightenment, chop wood, carry water.”
DERRICK LEE
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“Once an individual has learned how to move, think, breathe, eat, sleep, and hydrate, the changes are profound. Things that were thought of as impossible can now be possible. Daily life gets easier and those big physical challenges do not seem so overwhelming anymore. Using a interdisciplinary approach you will become a strong, vital individual.”
BRANDON LIENHOP
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“I express myself physically. Whether through competitive sports, playing games, outdoor activities, manual labor, helping others; I’ve always felt happiest when doing physical activities. For me, I want to enjoy these things for as long as possible, and I know the best way to live that life is through fitness.”
ELIJAH MARKSTROM
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“Do the work and be honest with yourself. Keep things as simple as possible and be consistent. Also, If you are going to get something you want that you don’t have, you are probably going to have to do something you are not doing in order to get it. So sometimes you are going to have to do things you don’t want to do to become the person that you want to be.”
DUSTIN MILLHOLLEN
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“A partnership that empowers you to reclaim your vitality, increase your capability, and improve your consistency - no matter your starting point.”
RANDY MIRANDA
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"My mission is to elevate your well-being, enhance your strength, sharpen your skills, and deepen your relationship with your body"
JAIME MOORE
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“Health is a forever endeavor…and ever and ever and ever.”
COLE NAGY
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“Train hard, train consistent. You will never regret it.”
BILLY POLSON
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“Do It All, Kick Ass Doing It.
Never Make Any Decision Based On Fear. We are all on this planet to experience EVERYTHING it has to offer, so never stop challenging yourself to go above and beyond, surf as often as possible, and be generous with your knowledge and love at all times.”
KYLE REINSTADTLER
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“My training philosophy is built around a highly dynamic and interrelated connection between psychology and physiology. On the psychological side we have expectations, experience, and perception. On the physiological side we have a range of motion, coordination, power, capacity, and body composition. No matter what your goals are they will inevitably involve each of these variables. My goal as a coach is to understand and manage all of these variables to provide the path of least resistance to your goals, and doing so in a way that you understand and appreciate the process.”
ALEX ROBINSON
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“What we do in the gym is just as important as what we do outside the gym. Learn to train smart, safe, and efficiently to enjoy life. My purpose is to pass on empowering knowledge and training guidance in order to have a positive impact on your health and fitness and daily life.”
DAVID ROBINSON
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“I absolutely love working with people and I’m very passionate about health and fitness and taking care of your body. If you need help getting in shape, come in for a free consultation.”
ZACH SCIOLI
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“It is every person’s human birth right to be vibrant and healthy. Unfortunately at the moment we live in a society and culture which doesn’t value health as wealth. Our very environments, lifestyles, and basic food options promote sedentary and toxic habits. The revolutionary health program is all about reclaiming our inner light to not just get by, but to downright thrive as we were designed to. To get back in our bodies and remember that heart-beating-through-your-chest type of feeling good. Learn how to take control of our health and become sovereign once again. It is my mission to deeply enrich and empower people’s experience of this special thing called LIFE...”
RICKY SEMINSKY
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“Fitness is only one aspect of life’s balancing act. Train so that you can be energized, be free, and do what you love in this world.”
BRENDAN VAN DYCK
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“I believe everyone can look good, feel strong, and move well without having to sacrifice the things we love. You can achieve your fitness and nutrition goals without feeling deprived and bored. Living the life of balance is truly rewarding for your body and mind.”
FRANCISCO VARGAS
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“The human body is capable of amazing physical deeds. If we could just free ourselves from our perceived limitations and tap into our internal fire, the possibilities are endless.”
CHRISTINA VILLAFANA
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“My training philosophy is centered around building confidence, prioritizing safety through body awareness, and ensuring that my clients enjoy the process- inside and outside of the gym. I want to do more than help my clients meet their goals. I want to help them create a healthy lifestyle.”
AUSTIN VILLAMIL
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“There is no difference between proper strength training and corrective exercise.”
BRENDAN WALCOFF
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“Helping you take control of your physical wellbeing with a mindful movement practice and a healthy relationship with food.”