AREAS OF SPECIALTY.
Functional Movements and Full Body Training
Sports Specific Training
Kaveh Gorgani grew up in Marin County and has been involved with athletics since he was an early teen. He graduated from UC Davis in 2004 with degrees in Psychology and Communications, and from there went to work full time in the Real Estate Investment field for 6 years. After years of working at a desk, he had gained 35 pounds and developed back and shoulder problems from his sedentary lifestyle. Kaveh decided that the office position was not for him, and left Real Estate to pursue a full time career as a Personal Trainer in 2010.
After 3 successful years in the commercial gym circuit, Kaveh began his career as an independent trainer in 2013. Kaveh believes that health and fitness is a lifestyle, and strives to help his clients their full potential. He views the goal of achieving health as a journey, and is there every step of the way for his clients. From the initial consultation, where goals and background are discussed, to the progression of a more complex exercise routine, nothing makes him happier than watching his clients move forward in reaching their goals and aspirations. He believes in focusing on all areas of health and wellness.
While exercise programs are what he specializes in, he encourages his clients to improve their work-life balance, and is always offering advice on nutrition, ways to reduce overall stress, and always looking for ways to improve ones quality of life, both physically and mentally.
Kaveh is extremely devoted to his work, and is constantly continuing his education in the Personal Training field. He believes that it is important to continually move forward in life, and is looking forward to improving his ability to help people in the years to come.
National Association of Sports Medicine | Certified Personal Trainer
National Association of Sports Medicine | Corrective Exercise Specialist
CHEK - Holistic Lifestyle Coach | Level 1
USA Weightlifting | Sports Performance Coach, Level 1
BA, Psychology | UC Davis
BA, Communications | UC Davis