AREAS OF SPECIALTY.
Muscle Gain + Fat loss Programs
Postural Balance + Corrective Exercise
Nutrition + Lifestyle Coaching
Injury Prevention + Post Rehabilitation
Holistic Emotional Expression
With a completely holistic approach, Tycho trains your body along with your mind. In the beginning, Tycho didn't ever seem to fit into any sport, but needed a physical outlet. So at the age of 12, he became a drummer. Tycho's experience on the drumset felt like dancing. It had that hip-hop groove that he felt in his bones. He noticed that his drumming was more in flow after he did resistance training--his speed and agility increased, magically. Tycho also noticed his mind was more clear and open to improvisation like never before. So, having been a semi-professional drummer for 16 years, Tycho decided he would make a living with his new-found passion: guiding bodies towards self-reliance and radiant comfort. That was in 2011. Today, Tycho has made a training name for himself by coaching people who were physically unmotivated into becoming high-performance individuals and athletes. Tycho also trains himself in Brazilian Jiu Jitsu at the awarded Ralph Gracie Academy in San Francisco.
Come to Tycho for efficient, overwhelming, physical results.
C.H.E.K Practitioner I
CHEK Holistic Lifestyle Coach Level III
ACSM Certified Personal Trainer
FMS I & II
USAW I Coach
SFG1 | Kettlebell Coach
Institute of Motion
B.A. from Occidental College in Religious Studies & Theater